Gillings Wind Down Wednesdays: Mental Fitness Series

Internalized Perfection with Jean Semelfort, Jr. Licensed Professional Counselor and founder of the Cactus Center

Wind Down Wednesday is a virtual mental fitness series created to help students to maintain a healthy school-life balance.

Join professionals in Public Health and Mental Health invited by Associate Dean for Student Affairs- Charletta Sims Evans to coach current students on keeping your stress and anxiety low during the Fall semester.

Please register and select the dates/topics you would like to receive the zoom link and further event details.